Sunday, September 28, 2008

9/28

Arrived at Caltech and finally went to the gym again.

Did upper body today, but I was feeling really tired.

Bench:

205x6, 215x6 (The 6th rep was probably the slowest one I've ever done, and I subconsciously started arching my back which caused some soreness in my lower right back.), 225x1

1-Arm Rows:

90x10, 90x10, 95x6

Abs:

Hanging Leg Raises to failure.
Leg Raises: 35x3

Hopefully I'll feel stronger next time.

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