Tuesday, September 23, 2008

9/22

Deadlifts:

I didn't want to go too heavy since my left hamstring was sort of hurting while doing a lot of walking last week, so I did some sets of 10 and didn't go too heavy.

185x10, 205x10, 225x10, 245x6, 275x3, 275x3

This seems pretty ridiculous:
Better than steroids?

100 --> 616 pullups in 1 day?!

No comments: