5/22

Worst workout ever... felt really weak.

Exercises:

Incline Bench:
165x6, 165x6, 165x6, 175x3, 175x1

Close-grip Pullups:
4 sets x 10, 1 set x9

Leg Raises:
32.5x6, 30x3

Weighted Decline Situps:
35's x 5

Side-bends:
100x6 on each side