Bench:
185x6, 195x6, 205x4, 215x3, 205x2
1-Arm Dumbbell Rows:
100x4, 100x6, 100x6, 100x6, 100x6 (my pinky seems to still sort of hurt from doing cleans a while back, so I had trouble gripping the 100)
Leg Raises:
35x6, 35x4
Weighted Situps:
80x6
A few sets of over head presses and upright rows for shoulders.
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