6/27

Feel like my appetite's been increasing since I now usually eat 1.5 footlongs per meal from Subway.

Bench:

175x10, 185x10 (chest felt really tired after this), 195x7, 195x7, 195x5

1-Arm Rows:

I'm going to start doing barbell rows since the gym has nothing over 100 lbs for dumbells (you can't grab a 10 and a 100 in one arm very well either.)

90x10, 100x10, 100x12, 100x12, 100x10

Leg Raises:

37.5x6

Weighted Situps:

2 45's x 6

Weighted Plank:

70 for 0:50