6/22

Bench:

195x6, 205x6, 215x4, 225x1, 235x1 (PR)

1-Arm Rows:

90x10, 95x10, 95x10, 100x10, 100x10

My rows have never felt stronger.

Leg Raises:

35x6, 35x6, 35x3

Plank:

55 for 1:00