Deadlifts:
205x6, 225x6, 245x6, 275x6, 295x6, 315x1
The YMCA definitely has thicker bars than most gyms. Today's been a pretty good day in terms of food: 3 subway footlongs + shake with tons of grapes, 1 apple, peanut butter, nonfat plain yogurt, and 51g of whey so far.
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