Thursday, October 9, 2008

10/9

Yesterday I ended up fighting two more people. I lost once and won the 2nd fight.

Today, I did a (surprise) boxing workout. Did 6 sets of 30 seconds of hitting a stationary heavy bag. I felt much better today than any other boxing day, and was able to finish the 6 sets without being totally gassed.

The 5th set wasn't 30 seconds though because my workout partner accidently stopped the watch at 0:11. So I just did 10 more seconds of really intense hitting.

My legs feel extremely sore from squats yesterday, and now my upper body will probably be sore too.

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