Tuesday, April 15, 2008

4/14

Training:

Cleans:
135x3
155x3
165x3
175x2
185x1 power clean
185x1

Deadlifts:
275x1
300x1

Food:

Salmon
Tuna
2 Chicken/Avocado sandwiches
Salad
Fruit
Bagel
3 protein shakes
1/2 gallon fat-free milk
triple burger
watermelon naked juice
vitamin water

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