Friday, November 28, 2008

11/28

Hm, squats seems to be down a bit, but I think that's just because I did a small leg workout yesterday and I've been doing a lot more leg endurance than low rep workouts.

Back Squats:
135x6, 185x6, 205x6, 225x6, 235x3, 225x3

Dumbbell Lunges:

(PR) - 2 80 lb. dumbbells x 6 on each leg

No comments: