Wednesday, August 20, 2008

8/19

It was supposed to be a leg day, but I ended up doing 6 sets of 30 seconds of boxing. Today my back and abs are pretty tired. Since I didn't want to skip legs, I did 2 sets of 205x6 squats which turned out to be really difficult. I'm not sure if it's because I was completely exhausted or if it's because of my injury... but I guess I'll find out the next time I do legs.

I spent the next few hours before sleeping eating 2/3 box Cheerios (600 calories) and drinking some cantaloupe/whey protein/yogurt shake.

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